Amy Henderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/20 |
2,196m |
11:19.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
03/10/20 |
8,064m |
58:09.0 |
3:36.3 |
Water |
Hwt |
View workout
|
03/08/20 |
6,819m |
49:37.0 |
3:38.2 |
Water |
Hwt |
View workout
|
03/07/20 |
6,762m |
48:52.0 |
3:36.7 |
Water |
Hwt |
View workout
|
03/03/20 |
8,006m |
58:09.0 |
3:37.8 |
Water |
Hwt |
View workout
|
03/01/20 |
8,105m |
59:32.0 |
3:40.3 |
Water |
Hwt |
View workout
|
02/29/20 |
9,361m |
1:03:00.0 |
3:21.9 |
Water |
Hwt |
View workout
|
02/25/20 |
5,088m |
40:13.0 |
3:57.1 |
Water |
Hwt |
View workout
|
02/23/20 |
5,575m |
54:39.0 |
4:54.0 |
Water |
Hwt |
View workout
|
02/22/20 |
7,867m |
1:00:00.0 |
3:48.8 |
Water |
Hwt |
View workout
|
02/18/20 |
5,247m |
37:58.0 |
3:37.0 |
Water |
Hwt |
View workout
|
02/16/20 |
6,918m |
51:58.0 |
3:45.3 |
Water |
Hwt |
View workout
|
02/15/20 |
9,166m |
57:00.0 |
3:06.5 |
Water |
Hwt |
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|
02/14/20 |
6,644m |
47:49.0 |
3:35.9 |
Water |
Hwt |
View workout
|
02/13/20 |
6,078m |
33:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
02/13/20 |
1,666m |
10:14.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
02/03/20 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/03/20 |
500m |
2:11.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/03/20 |
2,984m |
17:40.8 |
2:57.7 |
RowErg |
Hwt |
View workout
|
02/02/20 |
2,117m |
15:09.7 |
3:34.8 |
RowErg |
Hwt |
View workout
|