R. Nusteling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/19 |
2,000m |
8:00.6 |
2:00.1 |
RowErg |
Lwt |
View workout
|
03/23/19 |
5,000m |
21:06.5 |
2:06.6 |
RowErg |
Lwt |
View workout
|
03/15/19 |
10,000m |
44:39.3 |
2:13.9 |
RowErg |
Lwt |
View workout
|
03/13/19 |
6,844m |
30:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
02/09/19 |
5,000m |
21:23.1 |
2:08.3 |
RowErg |
Lwt |
View workout
|
02/04/19 |
5,000m |
21:22.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
01/27/19 |
2,414m |
10:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
01/25/19 |
10,000m |
46:28.8 |
2:19.4 |
RowErg |
Lwt |
View workout
|
01/22/19 |
2,000m |
8:12.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
01/19/19 |
6,754m |
30:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/16/19 |
5,000m |
21:58.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
01/13/19 |
2,000m |
8:37.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
12/06/18 |
2,013m |
8:31.3 |
2:06.9 |
RowErg |
Lwt |
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|
12/06/18 |
246m |
1:16.4 |
2:35.2 |
RowErg |
Lwt |
View workout
|
11/09/18 |
2,248m |
10:06.5 |
2:14.8 |
RowErg |
Lwt |
View workout
|
11/06/18 |
1,938m |
10:05.6 |
2:36.2 |
RowErg |
Lwt |
View workout
|