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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lachie Cameron

Log

Date Distance Time Pace Comments Action
02/18/19 913m 3:00.0 1:38.5 View workout
02/18/19 2,692m 9:00.0 1:40.2 View workout
02/15/19 2,000m 6:38.4 1:39.6 View workout
02/13/19 500m 1:24.3 1:24.3 View workout
02/12/19 500m 1:23.7 1:23.7 View workout
02/11/19 971m 3:00.0 1:32.6 View workout
02/08/19 2,000m 6:34.1 1:38.5 View workout
02/06/19 5,000m 17:33.6 1:45.3 View workout
02/01/19 5,000m 17:49.3 1:46.9 View workout
01/29/19 14,000m 53:58.3 1:55.6 View workout
01/02/19 8,837m 32:00.0 1:48.6

4 x 8 mins / 2 mins rest

 View workout
12/31/18 2,018m 7:40.6 1:54.1 View workout
12/31/18 2,018m 6:57.5 1:43.4 View workout
12/13/18 2,000m 6:51.1 1:42.7 View workout
11/18/18 10,000m 36:37.4 1:49.8 View workout
11/09/18 1,000m 3:08.1 1:34.0 View workout