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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lachie Cameron

Log

Date Distance Time Pace Comments Action
07/20/19 6,666m 16:33.3 2:29.0 View workout
07/20/19 2,251m 5:00.0 2:13.2 View workout
07/19/19 10,000m 16:26.4 1:38.6 View workout
07/19/19 2,061m 5:00.0 2:25.5 View workout
07/17/19 2,358m 8:52.5 1:52.9 View workout
07/17/19 2,600m 9:12.5 1:46.2 View workout
07/17/19 13,027m 22:00.0 1:41.3 View workout
07/17/19 1,302m 3:00.0 2:18.2 View workout
07/16/19 2,033m 5:00.0 2:27.5 View workout
07/16/19 11,417m 18:00.0 1:34.5

18 × 1 min on / 1 min off

 View workout
07/15/19 926m 3:00.0 1:37.1 View workout
07/15/19 1,559m 5:00.0 1:36.2 View workout
07/15/19 310m 1:00.0 1:36.7 View workout
07/14/19 17,447m 30:00.0 1:43.1 View workout
07/14/19 2,425m 6:00.0 2:28.4 View workout
07/13/19 10,605m 21:43.2 2:02.8 View workout
07/13/19 1,680m 5:00.0 2:58.5 View workout
07/12/19 7,000m 32:37.8 2:19.8 View workout
07/11/19 712m 2:00.9 2:49.8 View workout
07/11/19 9,790m 16:00.0 1:38.0 View workout