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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Clemence Dartey

Log

Date Distance Time Pace Comments Action
03/30/24 4,000m 18:29.0 2:18.6 View workout
03/29/24 3,413m 18:00.0 2:38.2 View workout
03/28/24 4,544m 24:00.0 2:38.4 View workout
03/25/24 3,399m 17:30.0 2:34.4 View workout
03/23/24 5,366m 26:40.4 2:29.1 View workout
03/22/24 2,999m 15:00.0 2:30.0 View workout
03/22/24 261m 1:21.6 2:36.3 View workout
03/20/24 3,126m 16:00.0 2:33.5 View workout
03/14/24 3,500m 17:05.3 2:26.4 View workout
09/05/23 1,886m 8:00.0 2:07.2 View workout
08/28/23 4,773m 20:48.2 2:10.7 View workout
08/24/23 2,500m 10:37.0 2:07.4 View workout
08/18/23 3,000m 12:50.7 2:08.4 View workout
08/17/23 4,000m 18:05.3 2:15.6 View workout
08/16/23 3,129m 15:00.0 2:23.8

Ladder and Sprint -20 min workout

 View workout
08/15/23 513m 3:06.4 3:01.6 View workout
08/08/23 4,516m 24:09.0 2:40.4 View workout
01/15/23 2,508m 11:19.9 2:15.5 View workout
01/14/23 6,000m 27:03.4 2:15.2 View workout
01/12/23 4,000m 16:44.2 2:05.5 View workout