Clemence Dartey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/22 |
3,119m |
14:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,375m |
10:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
48:52.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/13/22 |
4,000m |
17:21.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/12/22 |
4,197m |
18:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/11/22 |
5,812m |
25:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
5,000m |
16:00.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
12/09/22 |
3,576m |
15:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
4,163m |
19:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,847m |
13:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
25:08.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
22:24.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/04/22 |
6,000m |
28:44.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/03/22 |
5,486m |
25:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
5,299m |
24:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
4,693m |
20:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
505m |
3:18.1 |
3:16.1 |
RowErg |
Hwt |
View workout
|
12/01/22 |
3,000m |
13:10.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/30/22 |
1,000m |
4:10.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,024m |
6:02.7 |
2:57.0 |
RowErg |
Hwt |
View workout
|