Clemence Dartey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/23 |
2,508m |
11:19.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/14/23 |
6,000m |
27:03.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
16:44.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
21:30.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
22:10.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,014m |
4:51.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,407m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,796m |
12:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,018m |
4:31.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,000m |
35:29.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/02/23 |
1,680m |
7:34.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/01/23 |
8,092m |
36:34.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,602m |
11:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/30/22 |
3,727m |
16:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/29/22 |
3,900m |
16:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/27/22 |
6,628m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/26/22 |
5,012m |
22:57.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/24/22 |
7,762m |
36:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/21/22 |
1,015m |
4:52.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/21/22 |
3,081m |
14:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|