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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Lasse Bisgaard

Log

Date Distance Time Pace Comments Action
10/28/18 2,311m 11:33.6 2:30.0 View workout
10/26/18 2,131m 10:11.8 2:23.5 View workout
10/24/18 3,033m 15:12.0 2:30.3 View workout
10/19/18 2,028m 10:10.2 2:30.4 View workout
10/18/18 2,855m 15:14.6 2:40.1 View workout
10/15/18 1,133m 5:27.0 2:24.3 View workout
09/02/18 1,767m 8:25.5 2:23.0 View workout
08/24/18 171m 1:06.0 3:12.9 View workout