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Lasse Bisgaard

Log

Date Distance Time Pace Comments Action
08/07/19 2,016m 8:37.3 2:08.2

Vd4 opvarm

 View workout
08/05/19 4,333m 18:00.0 2:04.6

Vd4

 View workout
08/05/19 2,307m 10:06.4 2:11.4

Vd4 opvarm

 View workout
08/02/19 1,191m 5:05.1 2:08.0 View workout
08/02/19 1,982m 8:00.0 2:01.0 View workout
08/01/19 6,014m 25:54.0 2:09.1 View workout
07/30/19 3,539m 15:06.8 2:08.1

Vd4

 View workout
07/29/19 2,023m 8:40.9 2:08.7

Vd5

 View workout
07/27/19 1,546m 6:00.0 1:56.4

Vd5

 View workout
07/27/19 1,520m 6:46.9 2:13.8

Opvarm vd5

 View workout
07/22/19 7,110m 30:05.4 2:06.9

Vd5

 View workout
07/20/19 1,218m 5:06.3 2:05.7

Vd4

 View workout
07/20/19 3,020m 13:01.0 2:09.3

Vd5

 View workout
07/19/19 3,658m 15:40.5 2:08.5

Vd5

 View workout
07/16/19 2,357m 10:00.0 2:07.2

Vd5

 View workout
07/16/19 208m 0:40.0 1:36.1

Vd3- tabataforsøg

 View workout
07/16/19 1,074m 5:05.0 2:21.9

Vd5 opvarm

 View workout
07/15/19 4,023m 17:44.5 2:12.3

Vd5 - slow

 View workout
07/13/19 5,613m 24:00.0 2:08.2

Vd5 - blød opstart på 2:20

 View workout
07/11/19 5,887m 24:00.0 2:02.3

Vd5

 View workout