Concept2 Logbook | Log for Lasse Bisgaard

Lasse Bisgaard

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/11/19	4,372m	18:00.0	2:03.5	RowErg	Hwt	Vd5	View workout
09/11/19	2,454m	10:06.2	2:03.5	RowErg	Hwt	Vd5	View workout
09/09/19	305m	1:00.0	1:38.3	RowErg	Hwt	Vd3	View workout
09/09/19	4,666m	20:05.0	2:09.1	RowErg	Hwt	Vd5	View workout
09/09/19	2,021m	8:21.1	2:03.9	RowErg	Hwt	Vd5	View workout
09/08/19	3,026m	12:46.3	2:06.6	RowErg	Hwt	Vd4 efter løb	View workout
09/06/19	4,021m	17:14.1	2:08.5	RowErg	Hwt	Vd4	View workout
09/04/19	3,993m	16:00.0	2:00.2	RowErg	Hwt	Vd5	View workout
09/04/19	2,281m	10:06.3	2:12.9	RowErg	Hwt	Vd5 opvarm	View workout
09/02/19	518m	2:03.7	1:59.4	RowErg	Hwt	Vd3	View workout
09/02/19	3,040m	12:00.0	1:58.4	RowErg	Hwt	Vd5	View workout
09/02/19	2,297m	10:05.3	2:11.7	RowErg	Hwt	Vd5 opvarm	View workout
09/01/19	10,017m	43:40.1	2:10.7	RowErg	Hwt	Vd5	View workout
08/30/19	4,369m	18:00.0	2:03.5	RowErg	Hwt	Vd5 22 tag i 3 min 24 tag i 2 min 26 tag i 1 min	View workout
08/30/19	2,288m	10:09.4	2:13.1	RowErg	Hwt	Vd5 opvarm	View workout
08/28/19	7,144m	30:00.0	2:05.9	RowErg	Hwt	Vd5	View workout
08/26/19	4,013m	17:13.8	2:08.8	RowErg	Hwt	Vd5	View workout
08/23/19	4,924m	20:00.0	2:01.8	RowErg	Hwt	Vd5	View workout
08/23/19	2,347m	10:06.5	2:09.2	RowErg	Hwt	Vd5 opvarm	View workout
08/21/19	2,023m	8:45.3	2:09.8	RowErg	Hwt	Vd3	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts