Concept2 Logbook | Log for Lasse Bisgaard

Lasse Bisgaard

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/30/19	3,539m	15:06.8	2:08.1	RowErg	Hwt	Vd4	View workout
07/29/19	2,023m	8:40.9	2:08.7	RowErg	Hwt	Vd5	View workout
07/27/19	1,546m	6:00.0	1:56.4	RowErg	Hwt	Vd5	View workout
07/27/19	1,520m	6:46.9	2:13.8	RowErg	Hwt	Opvarm vd5	View workout
07/22/19	7,110m	30:05.4	2:06.9	RowErg	Hwt	Vd5	View workout
07/20/19	1,218m	5:06.3	2:05.7	RowErg	Hwt	Vd4	View workout
07/20/19	3,020m	13:01.0	2:09.3	RowErg	Hwt	Vd5	View workout
07/19/19	3,658m	15:40.5	2:08.5	RowErg	Hwt	Vd5	View workout
07/16/19	2,357m	10:00.0	2:07.2	RowErg	Hwt	Vd5	View workout
07/16/19	208m	0:40.0	1:36.1	RowErg	Hwt	Vd3- tabataforsøg	View workout
07/16/19	1,074m	5:05.0	2:21.9	RowErg	Hwt	Vd5 opvarm	View workout
07/15/19	4,023m	17:44.5	2:12.3	RowErg	Hwt	Vd5 - slow	View workout
07/13/19	5,613m	24:00.0	2:08.2	RowErg	Hwt	Vd5 - blød opstart på 2:20	View workout
07/11/19	5,887m	24:00.0	2:02.3	RowErg	Hwt	Vd5	View workout
07/08/19	3,932m	16:00.0	2:02.0	RowErg	Hwt	Vd6-vd5-vd4-vd5	View workout
07/07/19	4,026m	17:13.3	2:08.3	RowErg	Hwt	Vd6	View workout
07/05/19	10,039m	44:01.0	2:11.5	RowErg	Hwt	Vd5	View workout
07/03/19	4,018m	16:45.0	2:05.0	RowErg	Hwt	Vd5 + 3 km løb	View workout
07/01/19	6,018m	25:46.7	2:08.5	RowErg	Hwt	Vd4	View workout
06/28/19	3,439m	15:04.6	2:11.5	RowErg	Hwt	Vd4 hot	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks