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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lasse Bisgaard

Log

Date Distance Time Pace Comments Action
12/11/19 529m 2:00.0 1:53.4 View workout
12/11/19 2,438m 10:06.8 2:04.4 View workout
12/09/19 12,017m 57:05.1 2:22.5

Vd5 slow

 View workout
12/06/19 5,912m 24:00.0 2:01.7

Vd4

 View workout
12/06/19 2,285m 10:05.4 2:12.4

Vd4

 View workout
11/29/19 2,866m 12:00.0 2:05.6

Vd4

 View workout
11/29/19 2,348m 10:05.7 2:08.9

Vd5

 View workout
11/25/19 1,473m 6:00.0 2:02.1

Vd5

View workout
11/25/19 2,335m 10:06.0 2:09.7

Vd5

 View workout
11/18/19 7,021m 29:53.4 2:07.7

Vd5

 View workout
11/15/19 2,582m 10:00.0 1:56.1

Vd5

 View workout
11/15/19 1,519m 6:33.0 2:09.3 View workout
11/11/19 5,019m 22:15.6 2:13.0

Vd4

 View workout
11/08/19 7,022m 30:26.2 2:10.0

Vd5

 View workout
11/04/19 4,304m 18:00.0 2:05.4

Vd5

 View workout
11/04/19 2,330m 10:03.8 2:09.5

Vd5 opvarm

 View workout
11/01/19 5,018m 22:13.1 2:12.8

Vd5 slowrow

 View workout
10/25/19 5,023m 21:28.0 2:08.2

Vd5 3 tur efter knæskade d11/10/19

 View workout
10/21/19 5,019m 21:09.5 2:06.4

Vd5 2. Tur efter knæskade d.11/10/19

 View workout
10/20/19 2,275m 10:05.4 2:13.0

Vd4 første tur efter knæskade d.11/10/19

 View workout