Concept2 Logbook | Log for Lasse Bisgaard

Lasse Bisgaard

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/11/19	2,970m	12:00.0	2:01.2	RowErg	Hwt	Vd5	View workout
10/11/19	2,306m	10:05.6	2:11.3	RowErg	Hwt	Vd5 opvarm	View workout
10/09/19	7,028m	30:05.2	2:08.4	RowErg	Hwt	Vd5	View workout
10/07/19	4,019m	16:59.1	2:06.7	RowErg	Hwt	Vd5	View workout
10/04/19	5,018m	21:14.3	2:06.9	RowErg	Hwt	Vd5	View workout
10/02/19	2,016m	8:29.4	2:06.3	RowErg	Hwt	Vd4	View workout
10/02/19	4,358m	18:00.0	2:03.9	RowErg	Hwt	Vd5	View workout
10/02/19	2,341m	10:04.7	2:09.1	RowErg	Hwt	Opvarm vd5	View workout
09/30/19	4,016m	16:33.2	2:03.6	RowErg	Hwt	Vd5	View workout
09/27/19	7,018m	29:31.5	2:06.2	RowErg	Hwt	Vd5	View workout
09/25/19	4,022m	16:46.8	2:05.1	RowErg	Hwt	Vd5	View workout
09/20/19	4,407m	18:00.0	2:02.5	RowErg	Hwt	Vd5	View workout
09/20/19	2,313m	10:11.4	2:12.1	RowErg	Hwt	Vd5 opvarm	View workout
09/18/19	7,202m	30:03.8	2:05.2	RowErg	Hwt	Vd5	View workout
09/16/19	372m	1:21.1	1:49.0	RowErg	Hwt		View workout
09/16/19	4,016m	16:41.6	2:04.7	RowErg	Hwt	Vd5	View workout
09/13/19	528m	2:04.9	1:58.2	RowErg	Hwt	Vd4	View workout
09/13/19	2,823m	10:00.0	1:46.2	RowErg	Hwt	Vd6	View workout
09/13/19	2,330m	10:05.8	2:10.0	RowErg	Hwt	Vd5 opvarm	View workout
09/11/19	2,015m	8:57.4	2:13.3	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts