Lasse Bisgaard

Log

Date Distance Time Pace Comments Action
08/21/19 4,366m 18:00.0 2:03.6

Vd5

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08/21/19 2,413m 10:04.3 2:05.2

VD5 opvarm

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08/18/19 7,014m 30:01.4 2:08.4

Vd5

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08/16/19 1,222m 5:05.9 2:05.1

Vd3

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08/16/19 1,071m 4:00.0 1:52.0

Vd8

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08/16/19 2,340m 10:06.1 2:09.5

VD5 opvarm

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08/14/19 2,019m 8:39.4 2:08.6

Vd2 test

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08/14/19 2,772m 10:00.0 1:48.2

Vd5

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08/14/19 2,324m 10:05.8 2:10.3

Vd5 opvarm

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08/12/19 4,412m 18:00.0 2:02.3

Vd5

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08/12/19 2,281m 10:04.3 2:12.4

Vd5 opvarm

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08/10/19 7,014m 30:37.1 2:10.9

Vd5 med 3k opvarm i 2:22

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08/09/19 4,015m 16:59.7 2:06.9

Vd4

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08/07/19 4,430m 18:00.0 2:01.8

Vd4

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08/07/19 2,016m 8:37.3 2:08.2

Vd4 opvarm

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08/05/19 4,333m 18:00.0 2:04.6

Vd4

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08/05/19 2,307m 10:06.4 2:11.4

Vd4 opvarm

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08/02/19 1,191m 5:05.1 2:08.0 View workout
08/02/19 1,982m 8:00.0 2:01.0 View workout
08/01/19 6,014m 25:54.0 2:09.1 View workout