Concept2 Logbook | Log for Lasse Bisgaard

Lasse Bisgaard

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/21/19	4,366m	18:00.0	2:03.6	RowErg	Hwt	Vd5	View workout
08/21/19	2,413m	10:04.3	2:05.2	RowErg	Hwt	VD5 opvarm	View workout
08/18/19	7,014m	30:01.4	2:08.4	RowErg	Hwt	Vd5	View workout
08/16/19	1,222m	5:05.9	2:05.1	RowErg	Hwt	Vd3	View workout
08/16/19	1,071m	4:00.0	1:52.0	RowErg	Hwt	Vd8	View workout
08/16/19	2,340m	10:06.1	2:09.5	RowErg	Hwt	VD5 opvarm	View workout
08/14/19	2,019m	8:39.4	2:08.6	RowErg	Hwt	Vd2 test	View workout
08/14/19	2,772m	10:00.0	1:48.2	RowErg	Hwt	Vd5	View workout
08/14/19	2,324m	10:05.8	2:10.3	RowErg	Hwt	Vd5 opvarm	View workout
08/12/19	4,412m	18:00.0	2:02.3	RowErg	Hwt	Vd5	View workout
08/12/19	2,281m	10:04.3	2:12.4	RowErg	Hwt	Vd5 opvarm	View workout
08/10/19	7,014m	30:37.1	2:10.9	RowErg	Hwt	Vd5 med 3k opvarm i 2:22	View workout
08/09/19	4,015m	16:59.7	2:06.9	RowErg	Hwt	Vd4	View workout
08/07/19	4,430m	18:00.0	2:01.8	RowErg	Hwt	Vd4	View workout
08/07/19	2,016m	8:37.3	2:08.2	RowErg	Hwt	Vd4 opvarm	View workout
08/05/19	4,333m	18:00.0	2:04.6	RowErg	Hwt	Vd4	View workout
08/05/19	2,307m	10:06.4	2:11.4	RowErg	Hwt	Vd4 opvarm	View workout
08/02/19	1,191m	5:05.1	2:08.0	RowErg	Hwt		View workout
08/02/19	1,982m	8:00.0	2:01.0	RowErg	Hwt		View workout
08/01/19	6,014m	25:54.0	2:09.1	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts