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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Lasse Bisgaard

Log

Date Distance Time Pace Comments Action
12/04/18 4,525m 20:49.0 2:18.0 View workout
12/03/18 4,350m 20:06.3 2:18.6 View workout
11/30/18 3,230m 15:16.3 2:21.8 View workout
11/29/18 4,030m 18:28.8 2:17.5 View workout
11/28/18 3,027m 13:56.2 2:18.1 View workout
11/26/18 1,908m 8:56.1 2:20.4 View workout
11/20/18 2,023m 9:57.1 2:27.5 View workout
11/19/18 3,022m 14:09.6 2:20.5 View workout
11/18/18 3,520m 15:55.3 2:15.6 View workout
11/18/18 527m 2:45.3 2:36.8 View workout
11/15/18 2,226m 10:11.0 2:17.2 View workout
11/13/18 3,236m 15:06.0 2:19.9 View workout
11/12/18 2,030m 9:37.7 2:22.2 View workout
11/11/18 3,228m 15:24.9 2:23.2 View workout
11/09/18 1,519m 7:07.5 2:20.7 View workout
11/08/18 1,018m 4:56.4 2:25.5 View workout
11/07/18 3,025m 13:55.9 2:18.1 View workout
11/06/18 3,081m 14:49.7 2:24.3 View workout
11/03/18 3,116m 15:08.2 2:25.7 View workout
10/30/18 2,278m 10:56.5 2:24.0 View workout