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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lasse Bisgaard

Log

Date Distance Time Pace Comments Action
12/22/18 2,298m 10:07.4 2:12.1

Vd4

 View workout
12/21/18 423m 1:37.5 1:55.2

Vd4

 View workout
12/21/18 3,519m 15:35.0 2:12.8

Vd4

 View workout
12/20/18 312m 1:05.6 1:45.1

Vd4

 View workout
12/20/18 4,050m 18:06.0 2:14.0

Vd4

 View workout
12/19/18 2,344m 10:04.2 2:08.8

Vd3

 View workout
12/17/18 3,024m 13:20.9 2:12.4

Vd 3

 View workout
12/16/18 5,021m 22:27.8 2:14.2

Vinddæmper 3

 View workout
12/15/18 3,327m 15:11.2 2:16.9

Vinddæmper 3

 View workout
12/14/18 3,018m 13:39.4 2:15.7

Vinddæmper 3

 View workout
12/13/18 5,025m 22:41.5 2:15.4

Vinddæmper 3

 View workout
12/12/18 3,227m 14:57.5 2:19.0

Vinddæmper 3

 View workout
12/10/18 4,521m 20:23.3 2:15.2

Vinddæmper 3

 View workout
12/09/18 3,261m 15:05.4 2:18.8

Vinddæmper 3

 View workout
12/08/18 3,332m 15:06.0 2:15.9

Vinddæmper 3

View workout
12/07/18 2,024m 8:51.2 2:11.2

Vinddæmper 2 gælder også tidligere træninger end denne

 View workout
12/06/18 2,029m 9:09.5 2:15.4 View workout
12/04/18 4,525m 20:49.0 2:18.0 View workout
12/03/18 4,350m 20:06.3 2:18.6 View workout
11/30/18 3,230m 15:16.3 2:21.8 View workout