Lasse Bisgaard

Log

Date Distance Time Pace Comments Action
01/21/19 2,024m 9:07.3 2:15.2

Vd3 spm 24-26-28 á 2min

View workout
01/21/19 515m 2:02.8 1:59.2

Vd 6 test

View workout
01/21/19 2,016m 8:20.1 2:04.0

2000 m tid

View workout
01/21/19 1,015m 4:27.6 2:11.8

Opvarm

View workout
01/19/19 4,017m 18:00.3 2:14.4

Vd3

View workout
01/17/19 1,617m 6:27.9 1:59.9

Vd3 4x400m

View workout
01/16/19 5,020m 22:21.4 2:13.6

Vd3

View workout
01/15/19 1,574m 6:06.7 1:56.4

Vd3. 4x400m

View workout
01/13/19 4,023m 18:20.0 2:16.7

Vd3

View workout
01/12/19 3,025m 13:38.1 2:15.2

Vd4

View workout
01/11/19 3,018m 13:13.2 2:11.4

Vd4

View workout
01/10/19 2,024m 8:46.0 2:09.9

Vd4 afbrudt 2 gange af børn

View workout
01/08/19 4,015m 17:39.9 2:11.9

Vd4

View workout
01/07/19 1,017m 4:31.7 2:13.5

Vd3 stille

View workout
01/07/19 1,619m 6:19.5 1:57.2

Vd4 interval

View workout
01/05/19 5,026m 22:31.1 2:14.4

Vd3

View workout
01/05/19 377m 1:51.2 2:27.4

Vd3 afbrudt

View workout
01/03/19 4,015m 17:14.1 2:08.7

Vd4

View workout
01/03/19 487m 2:07.1 2:10.4

Vd4 afbrudt

View workout
01/02/19 4,022m 18:37.7 2:18.9

Vd4 langsom

View workout