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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lasse Bisgaard

Log

Date Distance Time Pace Comments Action
02/17/19 4,022m 18:12.9 2:15.8

Vd4

 View workout
02/15/19 5,020m 22:04.8 2:11.9

Vd4

 View workout
02/13/19 4,049m 17:43.2 2:11.2

Vd4

 View workout
02/12/19 3,118m 13:59.2 2:14.5

Vd4

 View workout
02/07/19 5,038m 22:09.0 2:11.8

Vd4

 View workout
02/05/19 7,020m 30:49.5 2:11.7

Vd4

 View workout
02/04/19 3,022m 13:25.8 2:13.3

Vd4

 View workout
02/04/19 1,013m 4:00.0 1:58.4

Vd4

 View workout
02/02/19 6,161m 28:02.9 2:16.5

Vd3

 View workout
01/31/19 5,125m 22:49.4 2:13.6

Vd3

 View workout
01/29/19 320m 1:10.6 1:50.3

Vd7

 View workout
01/29/19 4,018m 18:08.9 2:15.5

Vd3

 View workout
01/28/19 322m 1:10.5 1:49.4

Vd9

 View workout
01/28/19 3,014m 13:19.8 2:12.6

Vd3

 View workout
01/26/19 4,022m 18:19.4 2:16.6

Vd3

 View workout
01/24/19 2,739m 12:27.3 2:16.4

Vd3 ..... afbrudt af børn

 View workout
01/22/19 2,024m 9:03.9 2:14.3

Vd3 spm 24-26-28-24 + 150m spurt

View workout
01/22/19 515m 2:02.2 1:58.6

Vd8

 View workout
01/22/19 1,020m 4:05.0 2:00.0

Vd8

 View workout
01/22/19 1,023m 5:05.1 2:29.1

Vd3 opvarm

 View workout