Gregory Francis
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/18 | 3,014m | 14:35.0 | 2:25.1 | SkiErg | View workout | |
| 11/23/18 | 5,019m | 21:10.0 | 2:06.5 | RowErg | View workout | |
| 11/23/18 | 10,044m | 23:24.0 | 2:19.7 | BikeErg | View workout | |
| 11/22/18 | 3,017m | 14:13.0 | 2:21.3 | SkiErg | View workout | |
| 11/22/18 | 5,020m | 21:13.0 | 2:06.7 | RowErg | View workout | |
| 11/22/18 | 10,047m | 24:47.0 | 2:28.0 | BikeErg | View workout |