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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jim Martin

Log

Date Distance Time Pace Comments Action
11/23/23 1,000m 4:47.5 2:23.7 View workout
11/21/23 500m 2:19.3 2:19.3 View workout
04/04/23 4,000m 20:58.9 2:37.3 View workout
04/03/23 3,000m 16:20.0 2:43.3

Having issues

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04/02/23 2,000m 10:20.0 2:35.0 View workout
04/01/23 1,000m 5:02.0 2:31.0 View workout
03/30/23 2,000m 10:31.4 2:37.8 View workout
03/25/23 2,000m 9:56.9 2:29.2 View workout
03/11/23 1,000m 7:14.2 3:37.1 View workout
01/30/21 2,000m 9:54.8 2:28.7 View workout
09/30/20 500m 2:19.0 2:19.0 View workout
04/22/20 4,009m 22:00.0 2:44.6 View workout
04/15/20 15,000m 1:20:49.7 2:41.6 View workout
04/15/20 212m 1:14.0 2:54.5 View workout
04/14/20 14,000m 1:17:17.5 2:45.6 View workout
04/13/20 500m 2:38.0 2:38.0 View workout
04/13/20 2,000m 10:43.8 2:40.9 View workout
04/13/20 100m 0:20.9 1:44.5 View workout
04/13/20 1,000m 5:15.7 2:37.8 View workout
04/13/20 276m 1:00.0 1:48.6 View workout