John Einar Tørklep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/23 |
2,138m |
10:22.2 |
2:25.5 |
RowErg |
Lwt |
View workout
|
03/04/23 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
03/04/23 |
6,136m |
30:05.9 |
2:27.1 |
RowErg |
Lwt |
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|
03/03/23 |
12,306m |
1:00:02.9 |
2:26.3 |
RowErg |
Lwt |
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|
03/01/23 |
25,003m |
2:06:53.8 |
2:32.2 |
RowErg |
Lwt |
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|
03/01/23 |
937m |
5:08.3 |
2:44.5 |
RowErg |
Lwt |
View workout
|
02/28/23 |
2,011m |
9:47.4 |
2:26.0 |
RowErg |
Lwt |
View workout
|
02/28/23 |
2,000m |
6:58.5 |
1:44.6 |
RowErg |
Lwt |
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|
02/28/23 |
6,231m |
30:00.7 |
2:24.4 |
RowErg |
Lwt |
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|
02/25/23 |
12,388m |
1:00:02.8 |
2:25.4 |
RowErg |
Lwt |
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|
02/24/23 |
18,089m |
1:30:09.5 |
2:29.5 |
RowErg |
Lwt |
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|
02/20/23 |
13,259m |
1:00:08.8 |
2:16.0 |
RowErg |
Lwt |
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|
02/16/23 |
1,014m |
4:47.7 |
2:21.8 |
RowErg |
Lwt |
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|
02/16/23 |
5,000m |
19:42.2 |
1:58.2 |
RowErg |
Lwt |
View workout
|
02/16/23 |
4,070m |
20:00.8 |
2:27.5 |
RowErg |
Lwt |
View workout
|
02/15/23 |
15,056m |
1:11:44.0 |
2:22.9 |
RowErg |
Lwt |
View workout
|
02/14/23 |
12,877m |
1:02:51.2 |
2:26.4 |
RowErg |
Lwt |
View workout
|
02/09/23 |
2,600m |
9:16.9 |
1:47.0 |
RowErg |
Lwt |
View workout
|
02/08/23 |
12,429m |
1:00:37.6 |
2:26.3 |
RowErg |
Lwt |
View workout
|
02/07/23 |
12,718m |
1:03:36.6 |
2:30.0 |
RowErg |
Lwt |
View workout
|