John Einar Tørklep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/23 |
13,308m |
1:00:03.4 |
2:15.3 |
RowErg |
Lwt |
View workout
|
02/04/23 |
5,000m |
19:40.2 |
1:58.0 |
RowErg |
Lwt |
View workout
|
02/04/23 |
5,010m |
23:17.1 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/02/23 |
13,161m |
1:00:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
01/31/23 |
10,005m |
49:32.2 |
2:28.5 |
RowErg |
Lwt |
View workout
|
01/30/23 |
20,005m |
1:40:28.2 |
2:30.6 |
RowErg |
Lwt |
View workout
|
01/26/23 |
10,001m |
44:15.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/24/23 |
12,397m |
59:59.9 |
2:25.1 |
RowErg |
Lwt |
View workout
|
01/21/23 |
4,723m |
23:46.2 |
2:30.9 |
RowErg |
Lwt |
View workout
|
01/21/23 |
14,220m |
1:12:41.9 |
2:33.3 |
RowErg |
Lwt |
View workout
|
01/20/23 |
12,789m |
1:00:04.6 |
2:20.9 |
RowErg |
Lwt |
View workout
|
01/19/23 |
12,049m |
1:00:02.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
01/17/23 |
18,518m |
1:30:00.5 |
2:25.8 |
RowErg |
Lwt |
View workout
|
01/16/23 |
2,000m |
7:00.2 |
1:45.0 |
RowErg |
Lwt |
View workout
|
01/16/23 |
5,009m |
23:31.9 |
2:20.9 |
RowErg |
Lwt |
View workout
|
01/14/23 |
18,084m |
1:29:52.4 |
2:29.0 |
RowErg |
Lwt |
View workout
|
01/13/23 |
10,006m |
46:23.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
01/12/23 |
3,545m |
17:02.9 |
2:24.2 |
RowErg |
Lwt |
View workout
|
01/10/23 |
17,255m |
1:25:02.5 |
2:27.8 |
RowErg |
Lwt |
View workout
|
01/08/23 |
2,010m |
9:21.8 |
2:19.7 |
RowErg |
Lwt |
View workout
|