John Einar Tørklep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/22 |
18,056m |
1:30:04.6 |
2:29.6 |
RowErg |
Lwt |
View workout
|
11/25/22 |
17,678m |
1:30:15.6 |
2:33.1 |
RowErg |
Lwt |
View workout
|
11/23/22 |
13,203m |
1:00:05.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
11/22/22 |
2,000m |
6:51.9 |
1:42.9 |
RowErg |
Lwt |
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|
11/22/22 |
5,002m |
24:19.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
11/21/22 |
18,414m |
1:30:02.7 |
2:26.7 |
RowErg |
Lwt |
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|
11/18/22 |
10,012m |
46:32.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
11/17/22 |
12,671m |
1:00:05.1 |
2:22.2 |
RowErg |
Lwt |
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|
11/15/22 |
15,002m |
1:14:53.4 |
2:29.7 |
RowErg |
Lwt |
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|
11/14/22 |
10,000m |
40:35.5 |
2:01.7 |
RowErg |
Lwt |
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|
11/14/22 |
3,025m |
15:06.6 |
2:29.8 |
RowErg |
Lwt |
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|
11/12/22 |
18,234m |
1:30:14.8 |
2:28.4 |
RowErg |
Lwt |
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|
11/11/22 |
12,519m |
1:00:03.8 |
2:23.9 |
RowErg |
Lwt |
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|
11/10/22 |
1,005m |
4:41.5 |
2:20.0 |
RowErg |
Lwt |
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|
11/10/22 |
5,000m |
17:59.6 |
1:47.9 |
RowErg |
Lwt |
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|
11/10/22 |
3,175m |
15:02.5 |
2:22.1 |
RowErg |
Lwt |
View workout
|
11/08/22 |
12,201m |
1:00:36.8 |
2:29.0 |
RowErg |
Lwt |
View workout
|
11/07/22 |
12,092m |
1:00:01.6 |
2:28.9 |
RowErg |
Lwt |
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|
11/04/22 |
13,446m |
1:00:00.1 |
2:13.8 |
RowErg |
Lwt |
View workout
|
11/03/22 |
12,219m |
1:00:00.5 |
2:27.3 |
RowErg |
Lwt |
View workout
|