John Einar Tørklep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/22 |
25,000m |
2:19:40.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
10/14/22 |
25,005m |
2:27:11.9 |
2:56.6 |
RowErg |
Lwt |
View workout
|
10/13/22 |
5,004m |
28:13.5 |
2:49.2 |
RowErg |
Lwt |
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|
10/13/22 |
23,009m |
2:12:07.8 |
2:52.2 |
RowErg |
Lwt |
View workout
|
10/13/22 |
26,005m |
2:03:04.7 |
2:21.9 |
RowErg |
Lwt |
View workout
|
10/13/22 |
16,810m |
1:37:09.6 |
2:53.3 |
RowErg |
Lwt |
View workout
|
10/12/22 |
39,001m |
3:46:15.0 |
2:54.0 |
RowErg |
Lwt |
View workout
|
10/12/22 |
32,044m |
3:00:00.8 |
2:48.5 |
RowErg |
Lwt |
View workout
|
10/11/22 |
25,008m |
2:13:40.6 |
2:40.3 |
RowErg |
Lwt |
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|
10/11/22 |
43,004m |
4:01:36.5 |
2:48.5 |
RowErg |
Lwt |
View workout
|
10/10/22 |
22,004m |
2:05:15.7 |
2:50.7 |
RowErg |
Lwt |
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|
10/10/22 |
47,006m |
4:22:26.4 |
2:47.4 |
RowErg |
Lwt |
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|
10/09/22 |
21,010m |
2:00:14.4 |
2:51.6 |
RowErg |
Lwt |
View workout
|
10/09/22 |
50,001m |
4:39:40.7 |
2:47.8 |
RowErg |
Lwt |
View workout
|
10/09/22 |
875m |
4:58.2 |
2:50.4 |
RowErg |
Lwt |
View workout
|
10/08/22 |
10,653m |
1:00:31.0 |
2:50.4 |
RowErg |
Lwt |
View workout
|
10/07/22 |
42,207m |
4:09:31.8 |
2:57.3 |
RowErg |
Lwt |
View workout
|
10/07/22 |
37,007m |
3:43:07.5 |
3:00.8 |
RowErg |
Lwt |
View workout
|
10/06/22 |
24,209m |
2:23:01.5 |
2:57.2 |
RowErg |
Lwt |
View workout
|
10/06/22 |
30,014m |
2:51:25.5 |
2:51.3 |
RowErg |
Lwt |
View workout
|