John Einar Tørklep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/22 |
15,005m |
1:14:43.9 |
2:29.4 |
RowErg |
Lwt |
View workout
|
09/17/22 |
22,925m |
1:58:37.7 |
2:35.2 |
RowErg |
Lwt |
View workout
|
09/16/22 |
36,001m |
3:18:33.1 |
2:45.4 |
RowErg |
Lwt |
View workout
|
09/15/22 |
37,003m |
3:07:45.4 |
2:32.2 |
RowErg |
Lwt |
View workout
|
09/14/22 |
10,000m |
47:37.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
09/12/22 |
13,439m |
1:00:05.1 |
2:14.1 |
RowErg |
Lwt |
View workout
|
09/08/22 |
18,226m |
1:30:10.1 |
2:28.4 |
RowErg |
Lwt |
View workout
|
09/06/22 |
18,565m |
1:30:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
09/05/22 |
3,000m |
10:35.8 |
1:45.9 |
RowErg |
Lwt |
View workout
|
09/05/22 |
3,287m |
15:39.9 |
2:22.9 |
RowErg |
Lwt |
View workout
|
09/02/22 |
8,093m |
40:12.2 |
2:29.0 |
RowErg |
Lwt |
View workout
|
09/01/22 |
10,083m |
44:58.8 |
2:13.8 |
RowErg |
Lwt |
View workout
|
08/30/22 |
13,011m |
1:00:02.2 |
2:18.4 |
RowErg |
Lwt |
View workout
|
08/29/22 |
4,208m |
20:01.7 |
2:22.7 |
RowErg |
Lwt |
View workout
|
08/28/22 |
13,698m |
0:04.1 |
0:00.1 |
RowErg |
Lwt |
View workout
|
08/25/22 |
21,198m |
1:42:11.2 |
2:24.6 |
RowErg |
Lwt |
View workout
|
08/15/22 |
21,195m |
1:44:54.2 |
2:28.4 |
RowErg |
Lwt |
View workout
|
08/12/22 |
17,895m |
1:26:48.5 |
2:25.5 |
RowErg |
Lwt |
View workout
|
08/11/22 |
3,940m |
20:13.0 |
2:33.9 |
RowErg |
Lwt |
View workout
|
08/11/22 |
399m |
1:33.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|