John Einar Tørklep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/22 |
3,931m |
19:44.4 |
2:30.6 |
RowErg |
Lwt |
View workout
|
07/20/22 |
24,009m |
2:01:10.2 |
2:31.4 |
RowErg |
Lwt |
View workout
|
07/18/22 |
12,489m |
1:01:27.6 |
2:27.6 |
RowErg |
Lwt |
View workout
|
07/16/22 |
20,015m |
1:31:00.1 |
2:16.4 |
RowErg |
Lwt |
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|
07/14/22 |
10,010m |
55:09.1 |
2:45.2 |
RowErg |
Lwt |
View workout
|
07/13/22 |
4,231m |
20:03.5 |
2:22.2 |
RowErg |
Lwt |
View workout
|
07/13/22 |
2,000m |
6:59.8 |
1:44.9 |
RowErg |
Lwt |
View workout
|
07/11/22 |
12,145m |
1:00:07.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|
07/09/22 |
25,126m |
2:00:10.7 |
2:23.4 |
RowErg |
Lwt |
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|
07/04/22 |
19,212m |
1:30:04.0 |
2:20.6 |
RowErg |
Lwt |
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|
07/03/22 |
4,356m |
20:34.2 |
2:21.6 |
RowErg |
Lwt |
View workout
|
07/03/22 |
3,000m |
10:47.3 |
1:47.8 |
RowErg |
Lwt |
View workout
|
07/03/22 |
5,051m |
25:24.2 |
2:30.8 |
RowErg |
Lwt |
View workout
|
07/02/22 |
12,888m |
1:00:08.7 |
2:20.0 |
RowErg |
Lwt |
View workout
|
06/29/22 |
19,021m |
1:31:43.4 |
2:24.6 |
RowErg |
Lwt |
View workout
|
06/26/22 |
12,692m |
1:00:01.5 |
2:21.8 |
RowErg |
Lwt |
View workout
|
06/25/22 |
25,017m |
1:57:50.4 |
2:21.3 |
RowErg |
Lwt |
View workout
|
06/22/22 |
1,017m |
4:45.1 |
2:20.1 |
RowErg |
Lwt |
View workout
|
06/22/22 |
5,000m |
20:05.6 |
2:00.5 |
RowErg |
Lwt |
View workout
|
06/22/22 |
5,026m |
25:35.4 |
2:32.7 |
RowErg |
Lwt |
View workout
|