John Einar Tørklep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/22 |
250m |
1:00.8 |
2:01.6 |
RowErg |
Lwt |
View workout
|
08/11/22 |
5,015m |
21:10.0 |
2:06.6 |
RowErg |
Lwt |
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|
08/11/22 |
3,020m |
14:18.3 |
2:22.1 |
RowErg |
Lwt |
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|
08/07/22 |
12,005m |
1:00:44.1 |
2:31.7 |
RowErg |
Lwt |
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|
08/04/22 |
13,066m |
1:00:04.8 |
2:17.9 |
RowErg |
Lwt |
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|
08/03/22 |
6,002m |
30:12.0 |
2:30.9 |
RowErg |
Lwt |
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|
08/03/22 |
4,000m |
15:15.6 |
1:54.4 |
RowErg |
Lwt |
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|
08/03/22 |
2,011m |
9:28.9 |
2:21.4 |
RowErg |
Lwt |
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|
08/02/22 |
1,332m |
13:09.0 |
4:56.1 |
RowErg |
Lwt |
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|
08/02/22 |
12,367m |
1:00:06.7 |
2:25.8 |
RowErg |
Lwt |
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|
07/31/22 |
6,063m |
31:25.1 |
2:35.4 |
RowErg |
Lwt |
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|
07/31/22 |
1,456m |
6:59.4 |
2:24.0 |
RowErg |
Lwt |
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|
07/31/22 |
1,990m |
6:59.4 |
1:45.3 |
RowErg |
Lwt |
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|
07/29/22 |
20,001m |
1:30:46.0 |
2:16.1 |
RowErg |
Lwt |
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|
07/24/22 |
10,013m |
42:24.8 |
2:07.0 |
RowErg |
Lwt |
View workout
|
07/24/22 |
398m |
1:24.9 |
1:46.6 |
RowErg |
Lwt |
View workout
|
07/24/22 |
4,147m |
20:49.9 |
2:30.6 |
RowErg |
Lwt |
View workout
|
07/23/22 |
13,156m |
1:00:01.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
07/22/22 |
13,170m |
1:04:33.5 |
2:27.0 |
RowErg |
Lwt |
View workout
|
07/22/22 |
1,990m |
7:01.7 |
1:45.9 |
RowErg |
Lwt |
View workout
|