John Einar Tørklep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/23 |
21,199m |
1:37:39.3 |
2:18.1 |
RowErg |
Lwt |
View workout
|
04/14/23 |
13,197m |
1:00:04.6 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/14/23 |
5,003m |
24:15.8 |
2:25.4 |
RowErg |
Lwt |
View workout
|
04/13/23 |
5,000m |
19:45.5 |
1:58.5 |
RowErg |
Lwt |
View workout
|
04/11/23 |
13,002m |
1:00:20.4 |
2:19.2 |
RowErg |
Lwt |
View workout
|
04/10/23 |
12,005m |
1:01:04.8 |
2:32.6 |
RowErg |
Lwt |
View workout
|
04/08/23 |
3,019m |
25:21.6 |
4:12.0 |
RowErg |
Lwt |
View workout
|
04/08/23 |
4,022m |
20:02.5 |
2:29.4 |
RowErg |
Lwt |
View workout
|
04/08/23 |
3,000m |
10:27.2 |
1:44.5 |
RowErg |
Lwt |
View workout
|
04/08/23 |
5,017m |
24:26.9 |
2:26.1 |
RowErg |
Lwt |
View workout
|
04/06/23 |
21,194m |
1:39:45.1 |
2:21.1 |
RowErg |
Lwt |
View workout
|
04/05/23 |
5,016m |
23:39.8 |
2:21.5 |
RowErg |
Lwt |
View workout
|
04/05/23 |
3,000m |
11:52.7 |
1:58.7 |
RowErg |
Lwt |
View workout
|
04/05/23 |
2,000m |
7:54.5 |
1:58.6 |
RowErg |
Lwt |
View workout
|
04/05/23 |
5,005m |
24:09.4 |
2:24.7 |
RowErg |
Lwt |
View workout
|
04/02/23 |
17,006m |
1:27:20.5 |
2:34.0 |
RowErg |
Lwt |
View workout
|
03/31/23 |
20,007m |
1:42:18.0 |
2:33.3 |
RowErg |
Lwt |
View workout
|
03/30/23 |
12,010m |
1:00:43.4 |
2:31.6 |
RowErg |
Lwt |
View workout
|
03/29/23 |
12,007m |
1:00:56.6 |
2:32.2 |
RowErg |
Lwt |
View workout
|
03/28/23 |
20,007m |
1:33:55.5 |
2:20.8 |
RowErg |
Lwt |
View workout
|