John Einar Tørklep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/23 |
12,673m |
1:00:06.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
05/19/23 |
16,500m |
1:15:04.4 |
2:16.4 |
RowErg |
Lwt |
View workout
|
05/16/23 |
4,417m |
20:05.8 |
2:16.4 |
RowErg |
Lwt |
View workout
|
05/16/23 |
4,000m |
15:31.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
05/16/23 |
5,010m |
24:17.2 |
2:25.4 |
RowErg |
Lwt |
View workout
|
05/15/23 |
15,872m |
1:15:05.1 |
2:21.9 |
RowErg |
Lwt |
View workout
|
05/12/23 |
13,112m |
1:00:02.9 |
2:17.3 |
RowErg |
Lwt |
View workout
|
05/08/23 |
3,000m |
10:32.2 |
1:45.3 |
RowErg |
Lwt |
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|
05/08/23 |
5,502m |
25:12.9 |
2:17.4 |
RowErg |
Lwt |
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|
05/06/23 |
20,008m |
1:31:09.3 |
2:16.6 |
RowErg |
Lwt |
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|
05/03/23 |
13,348m |
59:59.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|
04/28/23 |
25,006m |
2:00:20.5 |
2:24.3 |
RowErg |
Lwt |
View workout
|
04/27/23 |
13,011m |
1:00:44.6 |
2:20.0 |
RowErg |
Lwt |
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|
04/26/23 |
3,007m |
14:28.2 |
2:24.3 |
RowErg |
Lwt |
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|
04/26/23 |
4,000m |
14:50.6 |
1:51.3 |
RowErg |
Lwt |
View workout
|
04/26/23 |
6,264m |
30:06.3 |
2:24.1 |
RowErg |
Lwt |
View workout
|
04/19/23 |
2,006m |
10:00.8 |
2:29.7 |
RowErg |
Lwt |
View workout
|
04/19/23 |
3,000m |
10:27.6 |
1:44.6 |
RowErg |
Lwt |
View workout
|
04/19/23 |
5,006m |
24:52.6 |
2:29.0 |
RowErg |
Lwt |
View workout
|
04/18/23 |
15,006m |
1:10:40.9 |
2:21.3 |
RowErg |
Lwt |
View workout
|