John Einar Tørklep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/23 |
511m |
4:55.9 |
4:49.5 |
RowErg |
Lwt |
View workout
|
07/02/23 |
12,540m |
1:00:05.7 |
2:23.7 |
RowErg |
Lwt |
View workout
|
06/30/23 |
10,009m |
43:00.1 |
2:08.8 |
RowErg |
Lwt |
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|
06/25/23 |
2,352m |
11:42.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
06/25/23 |
3,000m |
10:51.1 |
1:48.5 |
RowErg |
Lwt |
View workout
|
06/25/23 |
6,163m |
30:04.8 |
2:26.4 |
RowErg |
Lwt |
View workout
|
06/25/23 |
485m |
5:51.1 |
6:01.9 |
RowErg |
Lwt |
View workout
|
06/21/23 |
4,133m |
20:04.9 |
2:25.7 |
RowErg |
Lwt |
View workout
|
06/21/23 |
5,000m |
20:42.4 |
2:04.2 |
RowErg |
Lwt |
View workout
|
06/21/23 |
4,058m |
20:34.7 |
2:32.1 |
RowErg |
Lwt |
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|
06/20/23 |
11,913m |
1:00:01.9 |
2:31.1 |
RowErg |
Lwt |
View workout
|
06/17/23 |
12,688m |
1:00:02.3 |
2:21.9 |
RowErg |
Lwt |
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|
06/10/23 |
1,010m |
10:04.9 |
4:59.4 |
RowErg |
Lwt |
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|
06/10/23 |
1,011m |
8:38.3 |
4:16.3 |
RowErg |
Lwt |
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|
06/10/23 |
1,015m |
7:20.9 |
3:37.1 |
RowErg |
Lwt |
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|
06/09/23 |
12,390m |
1:00:02.2 |
2:25.3 |
RowErg |
Lwt |
View workout
|
06/07/23 |
3,000m |
10:47.1 |
1:47.8 |
RowErg |
Lwt |
View workout
|
06/07/23 |
6,057m |
30:17.3 |
2:30.0 |
RowErg |
Lwt |
View workout
|
06/05/23 |
12,999m |
1:00:25.3 |
2:19.4 |
RowErg |
Lwt |
View workout
|
05/31/23 |
13,142m |
1:00:06.2 |
2:17.2 |
RowErg |
Lwt |
View workout
|