John Einar Tørklep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/23 |
2,233m |
10:07.1 |
2:15.9 |
RowErg |
Lwt |
View workout
|
09/15/23 |
4,306m |
20:07.2 |
2:20.1 |
RowErg |
Lwt |
View workout
|
09/15/23 |
6,392m |
30:05.6 |
2:21.2 |
RowErg |
Lwt |
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|
09/15/23 |
6,368m |
30:06.7 |
2:21.8 |
RowErg |
Lwt |
View workout
|
09/15/23 |
6,868m |
30:04.1 |
2:11.3 |
RowErg |
Lwt |
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|
09/08/23 |
6,420m |
30:05.5 |
2:20.6 |
RowErg |
Lwt |
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|
09/08/23 |
1,012m |
4:39.4 |
2:18.0 |
RowErg |
Lwt |
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|
09/08/23 |
3,000m |
10:54.5 |
1:49.0 |
RowErg |
Lwt |
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|
09/08/23 |
6,146m |
30:05.8 |
2:26.9 |
RowErg |
Lwt |
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|
09/03/23 |
13,669m |
1:00:07.7 |
2:11.9 |
RowErg |
Lwt |
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|
08/24/23 |
4,009m |
20:11.5 |
2:31.0 |
RowErg |
Lwt |
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|
08/24/23 |
2,500m |
9:30.9 |
1:54.1 |
RowErg |
Lwt |
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|
08/24/23 |
6,173m |
30:02.3 |
2:25.9 |
RowErg |
Lwt |
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|
08/20/23 |
17,241m |
1:30:05.0 |
2:36.7 |
RowErg |
Lwt |
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|
08/16/23 |
1,560m |
7:01.3 |
2:15.0 |
RowErg |
Lwt |
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|
08/16/23 |
5,000m |
19:59.3 |
1:59.9 |
RowErg |
Lwt |
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|
08/16/23 |
5,005m |
23:21.7 |
2:20.0 |
RowErg |
Lwt |
View workout
|
08/10/23 |
3,169m |
14:53.1 |
2:20.9 |
RowErg |
Lwt |
View workout
|
08/10/23 |
3,000m |
10:43.7 |
1:47.2 |
RowErg |
Lwt |
View workout
|
08/10/23 |
6,121m |
30:01.4 |
2:27.1 |
RowErg |
Lwt |
View workout
|