John Einar Tørklep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/23 |
6,162m |
30:03.9 |
2:26.3 |
RowErg |
Lwt |
View workout
|
11/25/23 |
10,129m |
45:14.9 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/23/23 |
13,538m |
1:00:00.1 |
2:12.9 |
RowErg |
Lwt |
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|
11/22/23 |
2,000m |
6:56.4 |
1:44.1 |
RowErg |
Lwt |
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|
11/22/23 |
6,408m |
30:00.1 |
2:20.4 |
RowErg |
Lwt |
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|
11/19/23 |
13,682m |
1:00:02.3 |
2:11.6 |
RowErg |
Lwt |
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|
11/11/23 |
13,204m |
1:00:03.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
11/09/23 |
12,401m |
1:00:07.7 |
2:25.4 |
RowErg |
Lwt |
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|
11/08/23 |
1,015m |
4:53.6 |
2:24.6 |
RowErg |
Lwt |
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|
11/08/23 |
4,000m |
14:47.1 |
1:50.8 |
RowErg |
Lwt |
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|
11/08/23 |
5,021m |
24:11.8 |
2:24.5 |
RowErg |
Lwt |
View workout
|
11/04/23 |
2,127m |
10:04.7 |
2:22.1 |
RowErg |
Lwt |
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|
11/04/23 |
6,000m |
24:32.6 |
2:02.7 |
RowErg |
Lwt |
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|
11/04/23 |
5,012m |
23:55.5 |
2:23.2 |
RowErg |
Lwt |
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|
11/02/23 |
2,000m |
7:08.0 |
1:47.0 |
RowErg |
Lwt |
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|
11/02/23 |
7,022m |
30:50.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/31/23 |
13,318m |
1:00:07.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
10/25/23 |
13,007m |
1:00:23.8 |
2:19.3 |
RowErg |
Lwt |
View workout
|
10/21/23 |
19,014m |
1:30:31.5 |
2:22.8 |
RowErg |
Lwt |
View workout
|
10/20/23 |
669m |
3:25.9 |
2:33.8 |
RowErg |
Lwt |
View workout
|