John Einar Tørklep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/23 |
20,023m |
1:36:51.7 |
2:25.1 |
RowErg |
Lwt |
View workout
|
12/21/23 |
8,507m |
36:09.3 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/20/23 |
2,000m |
7:25.1 |
1:51.2 |
RowErg |
Lwt |
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|
12/20/23 |
6,204m |
30:01.0 |
2:25.1 |
RowErg |
Lwt |
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|
12/16/23 |
13,466m |
1:00:01.2 |
2:13.7 |
RowErg |
Lwt |
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|
12/15/23 |
18,431m |
1:30:03.5 |
2:26.5 |
RowErg |
Lwt |
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|
12/13/23 |
1,790m |
8:32.3 |
2:23.1 |
RowErg |
Lwt |
View workout
|
12/13/23 |
5,000m |
19:57.0 |
1:59.7 |
RowErg |
Lwt |
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|
12/13/23 |
4,325m |
20:04.1 |
2:19.2 |
RowErg |
Lwt |
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|
12/05/23 |
15,359m |
1:15:52.8 |
2:28.2 |
RowErg |
Lwt |
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|
12/04/23 |
13,583m |
1:00:06.1 |
2:12.7 |
RowErg |
Lwt |
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|
12/03/23 |
283m |
2:16.2 |
4:00.6 |
RowErg |
Lwt |
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|
12/03/23 |
134m |
1:05.0 |
4:02.5 |
RowErg |
Lwt |
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|
12/03/23 |
284m |
2:47.5 |
4:54.8 |
RowErg |
Lwt |
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|
12/02/23 |
2,000m |
7:10.7 |
1:47.6 |
RowErg |
Lwt |
View workout
|
12/02/23 |
6,027m |
30:04.3 |
2:29.6 |
RowErg |
Lwt |
View workout
|
12/01/23 |
18,281m |
1:30:03.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
11/28/23 |
13,193m |
1:00:06.5 |
2:16.6 |
RowErg |
Lwt |
View workout
|
11/27/23 |
2,079m |
10:01.5 |
2:24.6 |
RowErg |
Lwt |
View workout
|
11/27/23 |
4,846m |
20:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|