John Einar Tørklep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/23 |
2,000m |
7:25.1 |
1:51.2 |
RowErg |
Lwt |
View workout
|
10/20/23 |
7,198m |
30:04.5 |
2:05.3 |
RowErg |
Lwt |
View workout
|
10/16/23 |
1,042m |
5:01.2 |
2:24.5 |
RowErg |
Lwt |
View workout
|
10/16/23 |
2,000m |
7:03.9 |
1:45.9 |
RowErg |
Lwt |
View workout
|
10/16/23 |
6,244m |
30:03.9 |
2:24.4 |
RowErg |
Lwt |
View workout
|
10/13/23 |
7,028m |
33:11.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
10/12/23 |
1,003m |
4:43.6 |
2:21.3 |
RowErg |
Lwt |
View workout
|
10/12/23 |
4,000m |
15:52.8 |
1:59.1 |
RowErg |
Lwt |
View workout
|
10/12/23 |
1,055m |
22:48.8 |
10:48.7 |
RowErg |
Lwt |
View workout
|
10/08/23 |
2,000m |
7:03.2 |
1:45.8 |
RowErg |
Lwt |
View workout
|
10/08/23 |
184m |
0:42.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
10/08/23 |
6,257m |
30:02.1 |
2:24.0 |
RowErg |
Lwt |
View workout
|
10/07/23 |
20,019m |
1:34:38.9 |
2:21.8 |
RowErg |
Lwt |
View workout
|
10/06/23 |
20,020m |
1:34:30.5 |
2:21.6 |
RowErg |
Lwt |
View workout
|
10/05/23 |
20,008m |
1:31:58.6 |
2:17.9 |
RowErg |
Lwt |
View workout
|
09/28/23 |
5,016m |
18:38.2 |
1:51.4 |
RowErg |
Lwt |
View workout
|
09/26/23 |
14,208m |
1:00:34.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/17/23 |
15,650m |
1:15:05.1 |
2:23.9 |
RowErg |
Lwt |
View workout
|
09/16/23 |
5,000m |
19:36.4 |
1:57.6 |
RowErg |
Lwt |
View workout
|
09/16/23 |
6,416m |
30:03.6 |
2:20.5 |
RowErg |
Lwt |
View workout
|