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Log

Date Distance Time Pace Comments Action
04/11/19 6,893m 30:00.0 2:10.5 View workout
04/09/19 4,024m 16:00.0 1:59.2 View workout
04/09/19 6,000m 24:59.5 2:04.9 View workout
04/07/19 6,659m 28:21.6 2:07.7 View workout
04/06/19 3,110m 15:00.0 2:24.6

15 Min WU/CD by KREW/LiveRowing

 View workout
04/06/19 2,500m 9:05.1 1:49.0

250 X 10 by KREW/LiveRowing

 View workout
04/06/19 2,254m 10:00.0 2:13.0

10 Minute Warmup/Warmdown by KREW/LiveRowing

 View workout
04/04/19 6,962m 30:00.0 2:09.2

Regular by KREW/LiveRowing

 View workout
04/02/19 5,000m 19:47.8 1:58.7 View workout
04/02/19 683m 3:00.0 2:11.7 View workout
04/01/19 1,125m 6:12.6 2:45.6

Just Row by KREW/LiveRowing

 View workout
04/01/19 10,000m 45:14.0 2:15.7

10k Row by KREW/LiveRowing

 View workout
03/31/19 2,145m 10:00.0 2:19.8 View workout
03/31/19 1,630m 6:00.0 1:50.4 View workout
03/31/19 3,460m 15:00.0 2:10.0

15 Min WU/CD by KREW/LiveRowing

 View workout
03/30/19 5,000m 22:01.0 2:12.1

5k Row by KREW/LiveRowing

 View workout
03/27/19 2,000m 8:51.9 2:12.9

2k Row by KREW/LiveRowing

 View workout
03/27/19 1,141m 5:00.0 2:11.4

5 Minutes Warmup by KREW/LiveRowing

 View workout
03/25/19 2,500m 9:39.0 1:55.8 View workout
03/25/19 2,305m 10:00.0 2:10.1 View workout