Andrea Soardi

Log

Date Distance Time Pace Comments Action
05/05/19 325m 1:21.3 2:05.0 View workout
05/05/19 526m 2:30.5 2:23.0 View workout
05/05/19 1,000m 4:15.7 2:07.8 View workout
05/05/19 12,000m 51:50.2 2:09.5 View workout
05/05/19 1,427m 6:00.0 2:06.1 View workout
05/04/19 10,000m 43:14.9 2:09.7

ErgRace

View workout
05/04/19 500m 1:46.5 1:46.5

Erg Race

View workout
05/03/19 10,000m 42:16.9 2:06.8 View workout
05/02/19 2,000m 8:21.4 2:05.3 View workout
05/02/19 650m 2:30.0 1:55.3

3 x 50’’ Fitrow

View workout
05/02/19 500m 1:46.0 1:46.0

500 m Fitrow

View workout
05/02/19 210m 1:00.0 2:22.8

Warmup Fitrow

View workout
05/01/19 1,138m 5:05.7 2:14.3 View workout
05/01/19 15,000m 1:06:10.9 2:12.3 View workout
04/30/19 4,388m 20:05.7 2:17.3 View workout
04/30/19 1,000m 4:28.2 2:14.1 View workout
04/30/19 10,000m 43:39.2 2:10.9 View workout
04/28/19 1,620m 7:49.4 2:24.8 View workout
04/28/19 9,245m 40:00.0 2:09.7 View workout
04/27/19 1,320m 6:05.6 2:18.4 View workout