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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Andrea Soardi

Log

Date Distance Time Pace Comments Action
10/26/24 2,343m 10:55.2 2:19.8 View workout
10/26/24 2,439m 11:07.5 2:16.8 View workout
10/26/24 2,433m 11:02.5 2:16.1 View workout
10/13/24 250m 0:48.6 1:37.2 View workout
10/12/24 250m 0:49.9 1:39.8 View workout
10/12/24 1,315m 6:00.0 2:16.8 View workout
07/19/24 2,344m 10:45.2 2:17.6

Apple

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06/29/24 2,911m 13:07.4 2:15.2 View workout
06/29/24 2,911m 13:07.4 2:15.2

Apple

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06/16/24 307m 1:00.0 1:37.7

1 minute - Row - C2 Rankings & Challenges
app.erg.zone/w/Kh2Cmq0ARGKXj2Er…

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06/16/24 2,362m 10:45.1 2:16.5

Apple

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06/15/24 2,356m 10:46.9 2:17.2 View workout
06/15/24 2,356m 10:46.8 2:17.2

Apple

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06/15/24 9,366m 20:35.0 2:11.8

Apple

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06/13/24 2,518m 11:07.7 2:12.5 View workout
06/13/24 2,518m 11:07.7 2:12.5

Apple

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06/11/24 2,461m 11:03.9 2:14.8 View workout
06/11/24 4,788m 10:20.9 2:09.6

Apple

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06/11/24 2,461m 11:03.9 2:14.8

Apple

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06/08/24 296m 1:00.0 1:41.3

SUMMER SPRINTS 2024 ITALIAN DEFENCE

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