Sign Up
7,365,423
Lifetime Meters
215,757
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Andrea Soardi

Log

Date Distance Time Pace Comments Action
09/16/23 91m 0:26.0 2:22.8 View workout
09/15/23 2,950m 11:40.8 1:58.7 View workout
09/12/23 1,151m 5:00.0 2:10.3 View workout
09/09/23 3,500m 14:56.4 2:08.0 View workout
09/09/23 2,338m 10:32.3 2:15.2 View workout
09/08/23 3,867m 16:00.0 2:04.1 View workout
09/08/23 1,344m 6:00.0 2:13.9 View workout
09/07/23 3,561m 15:00.0 2:06.3 View workout
09/06/23 2,248m 10:31.5 2:20.4 View workout
09/06/23 5,000m 21:29.2 2:08.9 View workout
09/05/23 860m 4:00.0 2:19.5 View workout
09/05/23 2,060m 8:00.0 1:56.5 View workout
09/05/23 1,383m 6:00.0 2:10.1 View workout
09/04/23 5,922m 25:00.0 2:06.6 View workout
09/03/23 451m 2:00.0 2:13.0

Short - 6 x 20 sec high intensity intervals - Row
app.erg.zone/w/j3pKkUrYQWyJ…

 View workout
09/03/23 437m 2:00.0 2:17.2

Short - 6 x 20 sec high intensity intervals - Row
app.erg.zone/w/j3pKkUrYQWyJ…

 View workout
09/03/23 428m 2:00.0 2:20.1

Short - 6 x 20 sec high intensity intervals - Row
app.erg.zone/w/j3pKkUrYQWyJ…

 View workout
09/03/23 4,539m 20:00.0 2:12.1

WOD - 5 x 4 min / 2 min easy - Row
app.erg.zone/w/ONhqE84jQbCWZGN6YLoinQ<…

 View workout
08/28/23 881m 4:00.0 2:16.2

19/08/2023 cooldown ❄️ - Free FPAviron Sessions
app.erg.zone/w/6f2ser1xREmgMv…

 View workout
08/28/23 4,699m 19:40.5 2:05.6

WOD - 12 X 25 Cals with 1 minute easy - Row
app.erg.zone/w/PDrtQNt7Q3uLTUTFpN…

 View workout