Andrea Soardi

Log

Date Distance Time Pace Comments Action
09/19/19 931m 4:00.0 2:08.8 View workout
09/19/19 500m 2:53.1 2:53.1 View workout
09/19/19 4,000m 16:12.6 2:01.5 View workout
09/19/19 500m 2:11.3 2:11.3 View workout
09/18/19 513m 1:40.0 1:37.4 View workout
09/18/19 750m 3:36.8 2:24.5 View workout
09/18/19 2,168m 9:00.0 2:04.5 View workout
09/18/19 500m 2:09.4 2:09.4 View workout
09/17/19 750m 3:44.4 2:29.6

warm down

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09/17/19 4,000m 16:48.8 2:06.1

wod 2x250m/750r...

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09/17/19 500m 2:13.2 2:13.2

warm up

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09/16/19 500m 2:14.0 2:14.0 View workout
09/16/19 462m 1:30.0 1:37.4 View workout
09/16/19 468m 1:30.0 1:36.1 View workout
09/16/19 474m 1:30.0 1:34.9 View workout
09/16/19 460m 1:30.0 1:37.8 View workout
09/16/19 446m 1:30.0 1:40.8 View workout
09/16/19 500m 2:16.8 2:16.8 View workout
09/15/19 100m 0:18.0 1:30.0 View workout
09/15/19 471m 1:30.0 1:35.5 View workout