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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Andrea Soardi

Log

Date Distance Time Pace Comments Action
09/13/19 4,917m 18:00.0 1:49.8 View workout
09/13/19 1,438m 5:55.5 2:03.6 View workout
09/13/19 713m 4:24.9 3:05.7 View workout
09/12/19 4,000m 17:17.1 2:09.6 View workout
09/12/19 500m 2:28.3 2:28.3 View workout
09/12/19 200m 1:03.2 2:38.0 View workout
09/11/19 2,034m 6:40.0 1:38.3 View workout
09/11/19 500m 2:20.7 2:20.7

W down

View workout
09/11/19 750m 3:28.4 2:18.9

W up

 View workout
09/10/19 730m 4:06.6 2:48.9 View workout
09/10/19 4,000m 16:28.7 2:03.5 View workout
09/10/19 500m 2:26.0 2:26.0

Warm down

View workout
09/09/19 1,000m 3:35.9 1:47.9 View workout
09/09/19 1,000m 4:04.6 2:02.3 View workout
09/08/19 5,000m 21:37.5 2:09.7 View workout
09/08/19 500m 2:28.6 2:28.6 View workout
09/07/19 1,413m 5:00.0 1:46.1 View workout
09/07/19 4,000m 16:57.2 2:07.1 View workout
09/07/19 500m 2:27.9 2:27.9

Warm down

View workout
09/07/19 500m 2:35.1 2:35.1

Warm down

View workout