Andrea Soardi

Log

Date Distance Time Pace Comments Action
08/05/19 2,175m 10:00.0 2:17.9 View workout
08/05/19 551m 2:35.9 2:21.4 View workout
08/03/19 10,658m 51:12.3 2:24.1

Master Class con Diego Rivieri. 19 min warmup con scatti WOD 1:15 20”/1:00 20”/45 1’ per sei giri

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08/03/19 2,046m 10:23.7 2:32.4 View workout
08/03/19 1,198m 6:19.8 2:38.5 View workout
08/03/19 1,024m 4:33.2 2:13.3 View workout
08/02/19 620m 3:00.0 2:25.1 View workout
08/02/19 751m 2:30.0 1:39.8 View workout
08/02/19 2,777m 12:04.7 2:10.4 View workout
08/01/19 2,331m 11:05.6 2:22.7 View workout
08/01/19 550m 3:00.0 2:43.6 View workout
08/01/19 5,000m 20:55.0 2:05.5 View workout
08/01/19 1,197m 5:00.0 2:05.3 View workout
07/31/19 555m 3:00.0 2:42.1 View workout
07/31/19 5,800m 25:48.4 2:13.4 View workout
07/31/19 730m 3:00.0 2:03.2 View workout
07/30/19 615m 3:00.0 2:26.3 View workout
07/30/19 869m 3:00.0 1:43.5 View workout
07/30/19 2,783m 10:30.0 1:53.1 View workout
07/30/19 1,396m 6:00.0 2:08.9 View workout