Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/20 |
14,454m |
1:00:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/18/20 |
5,005m |
20:46.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/18/20 |
10,000m |
39:32.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/18/20 |
97m |
0:51.8 |
4:27.0 |
RowErg |
Hwt |
View workout
|
01/17/20 |
4,995m |
21:23.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/16/20 |
7,531m |
30:01.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/14/20 |
7,244m |
29:58.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/13/20 |
4,898m |
21:04.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/12/20 |
7,607m |
30:00.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/11/20 |
7,500m |
28:21.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/11/20 |
589m |
2:29.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/10/20 |
7,574m |
30:01.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/09/20 |
5,004m |
20:26.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/08/20 |
12,002m |
51:04.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/07/20 |
7,222m |
30:03.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/06/20 |
6,747m |
30:05.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/05/20 |
10,001m |
41:20.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/04/20 |
2,152m |
9:04.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/04/20 |
4,000m |
13:52.7 |
1:44.0 |
RowErg |
Hwt |
View workout
|
01/04/20 |
2,003m |
8:31.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|