Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/19 |
1,003m |
4:18.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/27/19 |
500m |
1:50.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
11/26/19 |
500m |
2:07.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/26/19 |
7,094m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/25/19 |
5,056m |
20:01.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/24/19 |
10,000m |
38:32.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/21/19 |
5,005m |
20:17.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/20/19 |
7,073m |
30:01.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/19/19 |
15,026m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/19/19 |
602m |
2:38.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/18/19 |
5,003m |
20:30.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/17/19 |
2,004m |
8:11.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/16/19 |
5,003m |
20:42.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/16/19 |
995m |
4:36.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/15/19 |
5,500m |
20:43.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/15/19 |
505m |
2:07.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/14/19 |
10,000m |
39:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/13/19 |
5,000m |
19:48.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/12/19 |
4,002m |
17:20.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/11/19 |
5,000m |
21:11.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|