Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/19 |
5,000m |
20:36.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/09/19 |
424m |
1:43.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/09/19 |
4,000m |
14:10.5 |
1:46.3 |
RowErg |
Hwt |
View workout
|
12/09/19 |
502m |
2:01.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/08/19 |
14,504m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/08/19 |
29m |
0:19.5 |
5:36.2 |
RowErg |
Hwt |
View workout
|
12/07/19 |
10,000m |
39:39.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/06/19 |
1,039m |
4:25.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/06/19 |
7,174m |
32:10.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/05/19 |
5,006m |
19:39.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/04/19 |
4,000m |
17:19.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/03/19 |
1,004m |
4:14.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/03/19 |
5,000m |
18:46.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/03/19 |
1,005m |
4:13.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/02/19 |
5,497m |
23:28.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/01/19 |
7,528m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/30/19 |
5,004m |
20:17.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/29/19 |
5,000m |
19:48.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/28/19 |
9,997m |
41:14.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/27/19 |
5,007m |
19:26.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|