Rob Busby

Log

Date Distance Time Pace Comments Action
04/28/19 4,000m 15:03.2 1:52.9 View workout
04/27/19 10,000m 43:10.8 2:09.5 View workout
04/26/19 7,509m 30:17.0 2:00.9

Failed 10k

View workout
04/26/19 508m 2:15.6 2:13.4 View workout
04/25/19 5,001m 21:46.0 2:10.5 View workout
04/24/19 7,500m 29:53.2 1:59.5

keto

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04/24/19 510m 2:19.8 2:17.0 View workout
04/22/19 7,012m 30:25.0 2:10.1 View workout
04/21/19 4,000m 14:14.8 1:46.8

fasting

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04/21/19 361m 1:26.3 1:59.5 View workout
04/20/19 4,999m 21:15.3 2:07.5 View workout
04/19/19 7,536m 30:00.0 1:59.4 View workout
04/19/19 501m 2:16.2 2:15.9 View workout
04/18/19 5,009m 21:34.5 2:09.2 View workout
04/17/19 5,010m 21:24.8 2:08.2 View workout
04/16/19 2,000m 7:49.6 1:57.4 View workout
04/16/19 1,000m 3:37.3 1:48.6 View workout
04/16/19 2,010m 7:32.8 1:52.6 View workout
04/15/19 5,011m 22:46.2 2:16.3 View workout
04/14/19 7,097m 30:06.4 2:07.2 View workout