Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/19 |
4,011m |
18:47.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/15/19 |
5,007m |
21:42.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
10,000m |
38:58.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/14/19 |
508m |
2:11.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/13/19 |
6,015m |
25:40.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/12/19 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/12/19 |
3,000m |
11:06.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/12/19 |
32m |
0:11.3 |
2:56.5 |
RowErg |
Hwt |
View workout
|
10/12/19 |
521m |
2:06.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/11/19 |
7,085m |
30:00.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/10/19 |
5,000m |
19:11.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/10/19 |
515m |
2:14.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/09/19 |
5,003m |
21:42.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/08/19 |
4,000m |
14:09.8 |
1:46.2 |
RowErg |
Hwt |
View workout
|
10/08/19 |
572m |
2:18.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/07/19 |
5,011m |
21:12.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/06/19 |
13,722m |
1:00:03.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/05/19 |
7,500m |
28:40.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/05/19 |
1,017m |
4:23.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/04/19 |
5,006m |
21:17.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|