Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/19 |
5,000m |
21:09.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/19/19 |
7,052m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/18/19 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/17/19 |
6,632m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/16/19 |
5,000m |
20:56.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/15/19 |
489m |
1:56.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/15/19 |
3,000m |
11:17.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/15/19 |
508m |
2:17.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/14/19 |
5,014m |
21:32.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/12/19 |
10,000m |
42:17.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/11/19 |
4,000m |
14:35.3 |
1:49.4 |
RowErg |
Hwt |
View workout
|
09/10/19 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/08/19 |
5,000m |
18:49.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/08/19 |
516m |
2:06.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/05/19 |
5,004m |
21:10.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/04/19 |
7,500m |
29:01.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/04/19 |
1,007m |
4:32.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/03/19 |
5,018m |
21:44.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/02/19 |
4,000m |
13:52.8 |
1:44.1 |
RowErg |
Hwt |
View workout
|
09/02/19 |
1,013m |
4:15.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|