Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/19 |
509m |
2:14.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/25/19 |
5,006m |
21:30.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/23/19 |
5,995m |
26:57.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/22/19 |
7,500m |
28:34.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/20/19 |
7,792m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/18/19 |
5,001m |
22:28.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/17/19 |
4,000m |
14:22.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
07/17/19 |
516m |
2:08.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/16/19 |
5,000m |
21:38.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/15/19 |
5,008m |
22:10.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/13/19 |
8,000m |
30:51.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/13/19 |
3m |
0:03.0 |
8:20.0 |
RowErg |
Hwt |
View workout
|
07/12/19 |
6,831m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/11/19 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/10/19 |
5,000m |
22:34.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/09/19 |
4,000m |
14:38.2 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/09/19 |
516m |
2:17.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/08/19 |
5,000m |
22:46.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/07/19 |
10,000m |
39:20.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/04/19 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|