Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/19 |
500m |
2:10.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/03/19 |
5,006m |
22:32.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/02/19 |
7,500m |
29:00.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/02/19 |
365m |
1:35.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/01/19 |
5,000m |
21:10.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/28/19 |
4,000m |
14:11.6 |
1:46.4 |
RowErg |
Hwt |
View workout
|
06/28/19 |
517m |
2:14.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/27/19 |
5,000m |
21:43.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/26/19 |
7,581m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/24/19 |
8,793m |
38:08.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/22/19 |
7,500m |
28:46.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/22/19 |
315m |
1:20.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/21/19 |
10,000m |
43:15.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/20/19 |
4,000m |
13:57.8 |
1:44.7 |
RowErg |
Hwt |
View workout
|
06/20/19 |
510m |
2:09.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/20/19 |
5,001m |
21:37.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/18/19 |
5,000m |
19:40.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/17/19 |
5,006m |
22:26.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/16/19 |
8,000m |
31:05.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/16/19 |
510m |
2:15.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|