Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/19 |
10,000m |
42:46.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/14/19 |
7,067m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/13/19 |
5,000m |
19:47.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/12/19 |
5,000m |
21:26.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/09/19 |
10,000m |
39:55.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/08/19 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/07/19 |
7,000m |
30:08.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/06/19 |
5,000m |
21:39.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/02/19 |
10,011m |
43:28.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/01/19 |
4,000m |
14:55.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/01/19 |
509m |
2:17.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/31/19 |
5,009m |
22:03.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/30/19 |
7,500m |
29:21.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/30/19 |
518m |
2:17.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/29/19 |
7,006m |
30:13.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/28/19 |
5,000m |
18:59.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/28/19 |
314m |
1:17.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/27/19 |
6,946m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/27/19 |
19m |
0:16.2 |
7:06.3 |
RowErg |
Hwt |
View workout
|
07/26/19 |
4,000m |
14:10.6 |
1:46.3 |
RowErg |
Hwt |
View workout
|