Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/19 |
5,507m |
24:57.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/02/19 |
7,808m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/02/19 |
512m |
2:05.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/01/19 |
4,000m |
14:07.3 |
1:45.9 |
RowErg |
Hwt |
View workout
|
10/01/19 |
998m |
4:25.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/30/19 |
5,009m |
22:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/29/19 |
7,127m |
30:07.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/28/19 |
8,000m |
30:11.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/28/19 |
1,009m |
4:23.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/27/19 |
5,000m |
21:27.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/26/19 |
4,000m |
13:48.2 |
1:43.5 |
RowErg |
Hwt |
View workout
|
09/26/19 |
1,012m |
4:17.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/25/19 |
5,000m |
21:58.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/24/19 |
7,607m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/23/19 |
6,835m |
30:05.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/22/19 |
508m |
1:53.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/22/19 |
5,008m |
19:54.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/22/19 |
18m |
0:11.8 |
5:27.7 |
RowErg |
Hwt |
View workout
|
09/21/19 |
7,500m |
28:13.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/21/19 |
697m |
3:10.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|