Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/19 |
7,609m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/30/19 |
321m |
1:00.0 |
1:33.4 |
RowErg |
Hwt |
View workout
|
08/30/19 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/30/19 |
2,000m |
7:23.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/30/19 |
648m |
2:49.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/29/19 |
5,000m |
22:08.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/28/19 |
7,446m |
29:19.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/27/19 |
1,005m |
4:14.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/27/19 |
10,000m |
39:51.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/27/19 |
1,243m |
5:17.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/23/19 |
10,000m |
39:36.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/22/19 |
306m |
1:00.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
08/22/19 |
10,000m |
42:50.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/21/19 |
4,000m |
13:58.2 |
1:44.7 |
RowErg |
Hwt |
View workout
|
08/21/19 |
736m |
3:15.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/20/19 |
4,999m |
21:31.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/19/19 |
6,000m |
25:08.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/18/19 |
7,703m |
30:01.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/16/19 |
8,000m |
30:44.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/16/19 |
507m |
2:07.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|