Rob Busby
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/24/19 |
10,000m |
47:26.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
| 01/23/19 |
7,500m |
32:08.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
| 01/22/19 |
8,000m |
36:59.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
| 01/21/19 |
2,500m |
9:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
| 01/21/19 |
500m |
1:52.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
| 01/21/19 |
500m |
1:48.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
| 01/21/19 |
500m |
1:52.1 |
1:52.1 |
RowErg |
Hwt |
View workout
|
| 01/20/19 |
10,014m |
47:35.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
| 01/19/19 |
5,703m |
25:02.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
| 01/17/19 |
4,677m |
20:04.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
| 01/16/19 |
3,022m |
15:04.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
| 01/15/19 |
6,064m |
30:03.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
| 01/14/19 |
6,221m |
30:04.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
| 01/13/19 |
6,529m |
30:02.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
| 01/12/19 |
8,156m |
40:02.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
| 01/11/19 |
6,442m |
30:02.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
| 01/10/19 |
6,062m |
30:06.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
| 01/09/19 |
3,539m |
15:02.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
| 01/07/19 |
6,219m |
30:05.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
| 01/06/19 |
1,223m |
5:03.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
